Self-Compassion Counseling

Service Description

It is very common and understandable that many people have issues with alcohol, depression, sleep disturbance, and anxiety that stem from trauma. The process of unpacking these traumas and learning how to self soothe in a compassionate way is important for individuals to resolve their negative coping patterns.

Cancellation Policy

I understand that RISE Mind & Body operates on a scheduled hourly appointment basis. Therefore, when cancelling an appointment, I am required to provide MORE than 24-hour notice, for which no additional levy shall be incurred. However, if I cancel a session LESS than 24 hours to the scheduled time, I shall be charged in full for that training/counseling session, while my trainer/counselor will utilize that time in working on my program/plan.

Contact Details