Book an Online or

In-person Class or Session

  • 30 min option for clients desiring brief/check-in appointment.
    30 min
    65 US dollars
  • Counseling to address life stressors and develop coping skills.
    1 hr
    120 US dollars
  • "The Gottman Approach" is used to build a Sound Relationship House
    1 hr 15 min
    150 US dollars
  • Together let's come up with a plan to meet your health goals
    30 min
    65 US dollars
  • Nutrition Counseling
    1 hr
    120 US dollars
  • Weight training one-on-one focused on alignment and strength building.
    1 hr
    65 US dollars
  • Bang, Rise, Freedom Barre
    15 US dollars